Category: Bone/Joint/Tendon
Category: Bone/Joint/Tendon
Pain across the bottom of the foot at any point between the heel and the ball of the foot is often referred to as "arch pain." Although this description is non-specific, most arch pain is due to strain or inflammation of the plantar fascia (a long ligament on the bottom of the foot). This condition is
Category: Bone/Joint/Tendon
Arch supports are devices that are placed into one’s shoes to support the arch and diminish or eliminate pain. A foot and ankle surgeon may provide advice on which type is best for your foot type, and you may be able to obtain arch supports from the doctor’s office. Arch supports can also be purchased
How Does a Bone Heal? All broken bones go through the same healing process. This is true whether a bone has been cut as part of a surgical procedure or fractured through an injury. The bone healing process has three overlapping stages: inflammation, bone production, and bone remodeling. Inflammation
Category: Bone/Joint/Tendon
Osteomyelitis (an infection of the bone) can be caused by a variety of microbial agents (bacteria, fungus), the most common of which is staphylococcus aureus. This serious infection can occur from a number of sources: • It may enter bone through an injury, such as an open fracture with the bone
Bone tumors are caused by an abnormal growth of cells. They may be benign (noncancerous) or malignant (cancerous). Although rare, bone tumors can occur in the foot and ankle. They can be primary (originating in the bone), or secondary (originating in another part of the body). Symptoms of a bone tumor
Brachymetatarsia is a condition in which one of the bones in the front of the foot is significantly shorter than the others. Although it may affect any of the five metatarsals, it most commonly affects the fourth metatarsal. Looking at the foot, it might appear that the fourth toe itself is shorter than
Even though bunions are a common foot deformity, there are misconceptions about them. Many people may unnecessarily suffer the pain of bunions for years before seeking treatment. What is a Bunion? A bunion (also referred to as hallux valgus or hallux abducto valgus) is often described as a bump
Category: Bone/Joint/Tendon
Even though bunions are a common foot deformity, there are misconceptions about them. Many people may unnecessarily suffer the pain of bunions for years before seeking treatment. What is a Bunion? A bunion (also referred to as hallux valgus or hallux abducto valgus) is often described as a bump
Category: Bone/Joint/Tendon
Bursitis is an inflammation of a small fluid-filled sac, called a bursa, located near a joint, bone or tendon. The bursa, which protects the area from friction, can become inflamed from repetitive motion or irritation from shoes. In the foot, the heel and the toes are most often affected. Symptoms
What Is Calcaneal Apophysitis? Calcaneal apophysitis is a painful inflammation of the heel’s growth plate. It typically affects children between the ages of 8 and 14 years old, because the heel bone (calcaneus) is not fully developed until at least age 14. Until then, new bone is forming at the growth
Category: Bone/Joint/Tendon
Category: Bone/Joint/Tendon
What is Cavus Foot? Cavus foot is a condition in which the foot has a very high arch. Because of this high arch, an excessive amount of weight is placed on the ball and heel of the foot when walking or standing. Cavus foot can lead to a variety of signs and symptoms, such as pain and instability. It
Category: Bone/Joint/Tendon
What Is Chronic Ankle Instability? Chronic ankle instability is a condition characterized by a recurring “giving way” of the outer (lateral) side of the ankle. This condition often develops after repeated ankle sprains. Usually the “giving way” occurs while walking or doing other activities,
Category: Bone/Joint/Tendon
Cold feet are most commonly a result of medical conditions that cause poor blood flow in the legs or feet, such as peripheral vascular disease (PVD), a blockage or narrowing of the arteries, Raynauds’s phenomenon (cold sensitivity which causes a spasm of the blood vessels), and heart disease. Some
What Is the Achilles Tendon? A tendon is a band of tissue that connects a muscle to a bone. The Achilles tendon runs down the back of the lower leg and connects the calf muscle to the heel bone. Also called the “heel cord,” the Achilles tendon facilitates walking by helping to raise the heel off
Category: Bone/Joint/Tendon
Category: Bone/Joint/Tendon
"Fallen arches" is a common term used to describe a flatfoot condition that develops during adulthood. This should not be confused with other causes of flatfoot that may develop during childhood or adolescence. Most cases of “fallen arches” develop when the main arch-supporting tendon (the posterior
Category: Bone/Joint/Tendon
"Foot drop” refers to the inability to lift the front part of one’s foot off the ground when walking, resulting in a scuffing or dragging of the foot or lifting the thigh (known as “steppage” gait). It is most often caused by nerve or muscle disorders or damage, or by a central nervous system
Category: Bone/Joint/Tendon
What Is Gout? Gout is a disorder that results from the build-up of uric acid in the tissues or a joint. It most often affects the joint of the big toe. Causes Gout attacks are caused by deposits of crystallized uric acid in the joint. Uric acid is present in the blood and eliminated in the urine,
Category: Bone/Joint/Tendon
What Is Hallux Rigidus? Hallux rigidus is a disorder of the joint located at the base of the big toe. It causes pain and stiffness in the joint, and with time it gets increasingly harder to bend the toe. ‘Hallux” refers to the big toe, while “rigidus” indicates that the toe is rigid and cannot
Category: Bone/Joint/Tendon
Category: Bone/Joint/Tendon
The foot contains 26 bones and more than 30 joints. Many people experience pain involving one or more of these joints. The pain may be accompanied by swelling, tenderness, stiffness, redness, bruising, and/or increased warmth over the affected joints. Joint pain may be caused by trauma, infection, inflammation,
The foot contains 26 bones and more than 30 joints. The body’s natural response to any type of joint injury is to increase blood flow to the affected area. This results in an accumulation of fluid in the tissues in and around the joint, resulting in swelling. Depending on the cause of the injury, joint
Category: Bone/Joint/Tendon
Category: Bone/Joint/Tendon
Category: Bone/Joint/Tendon
What Is Osteoarthritis? Osteoarthritis is a condition characterized by the breakdown and eventual loss of cartilage in one or more joints. Cartilage (the connective tissue found at the end of the bones in the joints) protects and cushions the bones during movement. When cartilage deteriorates or is
Osteoporosis, which means “porous bone,” is a condition in which bones become weak and thin due to lack of calcium. People with osteoporosis have an increased risk of bone fractures (breaks). Osteoporosis is often called the “silent disease” because many people do not realize they have it.
Osteoporosis, which means “porous bone,” is a condition in which bones become weak and thin due to lack of calcium. People with osteoporosis have an increased risk of bone fractures (breaks). Osteoporosis is often called the “silent disease” because many people do not realize they have it.
Category: Bone/Joint/Tendon
Pigeon toes (intoeing) is a condition in which the feet point inward when walking. It is commonly seen in children and may resolve in very early childhood with no treatment or intervention. The child should be examined by a foot and ankle surgeon if the intoeing is causing significant tripping, difficulty
Category: Bone/Joint/Tendon
What Is PTTD?The posterior tibial tendon serves as one of the major supporting structures of the foot, helping it to function while walking. Posterior tibial tendon dysfunction (PTTD) is a condition caused by changes in the tendon, impairing its ability to support the arch. This results in flattening
Category: Bone/Joint/Tendon
“Shin splints” is a term to describe pain and swelling in the front of the lower legs. The pain usually appears after and is aggravated by repetitive activities such as running or walking. Contributing causes are flat feet, calf tightness, improper training techniques, worn out or improper shoes/sneakers,
Swelling of the feet may be due to many factors, including trauma, infection, tumor, varicose veins, improper function of the lymphatic system, poor circulation, hypertension, and congestive heart failure, to name a few. The foot and ankle surgeon will recommend treatment based on examination and diagnosis
Category: Bone/Joint/Tendon
Synovitis is inflammation of the tissues that line a joint. It is commonly associated with specific diseases such as arthritis or gout, but may also be the result of overuse or trauma. Symptoms of synovitis may include redness, swelling, warmth, and pain with joint motion.Evaluation by a foot and ankle
What is a Talar Dome Lesion? The ankle joint is composed of the bottom of the tibia (shin) bone and the top of the talus (ankle) bone. The top of the talus is dome-shaped and is completely covered with cartilage—a tough, rubbery tissue that enables the ankle to move smoothly. A talar dome lesion is
"Tired feet" are not a medical condition, but are a common complaint related to various medical conditions. Abnormal foot structure (flatfoot or high arched foot) can overburden the foot, resulting in muscle fatigue. Obesity, improper footwear, pregnancy, leg swelling, increased activity level, or compensation
Toe walking, a condition in which a person walks on the toes or ball of the foot, is most often seen in young children learning to walk. A child who does not outgrow toe walking in early childhood should be evaluated by a foot and ankle surgeon. Toe walking may be idiopathic (habitual) or it can be caused
What is Turf Toe? Turf toe is a sprain of the big toe joint resulting from injury during sports activities. The injury usually results from excessive upward bending of the big toe joint. The condition can be caused from either jamming the toe, or repetitive injury when pushing off repeatedly when running
Webbed toes (also known as syndactyly) is a rare condition seen in approximately one in 2,000 births. Those with this condition have two or more toes that are partially or fully joined by a flexible skin bridge. Syndactyly most commonly affects the second and third toes, but it can occur between
Bone/Joint/Tendon
The bones, joints, and tendons in your feet and ankles work together to provide stability, support, and movement. When one of these structures is injured or compromised, it can lead to pain, swelling, limited mobility, and even long-term complications. From fractures and arthritis to tendon disorders and congenital conditions, foot and ankle issues can affect your daily life and overall well-being.
At Delaware Foot and Ankle Group, we offer expert care for a wide range of musculoskeletal conditions affecting the foot and ankle. Whether you’re experiencing chronic pain, recovering from an injury, or managing a degenerative condition, we provide the guidance and treatment options you need for relief and recovery.
